Thought for the Day: It is well past the normal time for Thursday's Psychology Trivia, but better late than never on a busy week. It is a well-known fact that slow wave sleep (SWS) i.e., deep sleep, “plays a critical role in body restoration and promotes brain plasticity and our mental health; however, it markedly declines across the lifespan.” Here's today's trivia question:
True or False:Even when you are feeling sick or exhausted from a hard day’s work, no matter how much you wish for a good deep sleep, you may not be able to get it through your own will.Read on for the answer...
