Thought for the Day: Today is Wednesday which means it's time for Words of Wisdom. People often ask how to choose a therapist. There are multiple options available; however, they are not all equal. LCSWs, Psychologists and Psychiatrists are bound to legal, ethical and legal standards that coaches, fortune tellers, and unlicensed therapists are not. As the image above states, you could put a message in a bottle and send out an SOS. Then you would simply take the advice of whomever picked up the bottle at the beach. You could go to a fortune teller or tarot card reader and hear what they see in your future. They might make some accurate educated guesses based on what you look like and how you respond to their comments. You could hire a coach who could cheer you on, tell you what to do based on their life experiences which might be similar to your own. It might help or it might not. Or you could contact a trained professional therapist. Here's what I think...
