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Showing posts with label #laughter. Show all posts
Showing posts with label #laughter. Show all posts

Monday, September 8, 2014

Motivational Mondays: Inspiration from Joan Rivers Dreams

*Photo Credit
Thought for the Day: I didn't want to write about Joan Rivers. So many newscasters and specials have followed her sudden death last week. Being a clinical psychologist and writer has it's own unique professional hazards. To be a therapist, one must not only be aware of one's own feelings but also have the ability to empathize with others emotions. It helps therapists to relate to their clients' woes. When I go to movies, a funny scene can have me laughing out loud. In sad movies, I cry prolifically. Last week, when Joan Rivers lost consciousness during what was supposed to be a routine medical procedure, I found myself, like many people around the world, checking online, hoping that she would recover. Even as the news seemed to be less and less hopeful, what psychologists call denial kept me thinking that somehow, the comedienne who joked about death and everything else would somehow live on. All the research on laughter says that it can add at least 10 years to your life expectancy. I imagined Joan Rivers laughing on like George Burns to at least 100 years of age. However, I was wrong. As the tributes and the requests to keep laughing kept streaming on TV and the internet, my unconscious mind sent me a message no psychologist can ignore.

The unconscious works in mysterious ways. I was saddened by the news of Joan River's death and laughed when her jokes were replayed on TV. I was not a huge fan of her humor, but appreciated her talent. I did not know much about her life and learned new things from all the coverage. I went on in my life feeling fine until Friday, when I found myself in a funk.

Here's what I noticed and am sharing in hopes that it will help others...

Saturday, November 2, 2013

Saturday's Songs For the Soul: The Luckiest Guy from The Magnetic Fields


Thought for the Day: It is a beautiful fall day & I feel like sharing a very funny song with you today. Laughter always feeds our souls. It helps us through good & bad times. Psychological studies have shown that laughter can even lengthen our lives. I heard "The Luckiest Guy on the Lower East Side" on WFUV radio (one of NYC's greatest radio stations, which also streams online & is well worth listening to even if you do not live in the NYC area) a week or two ago. It may be the funniest song I've heard in a long time. It gives hope to all those not so "beautiful" people in the world. It was recorded by the group The Magnetic Fields. Steven Merritt New Your based lead singer is also the principal songwriter of the group. The animated video byurbaninks on YouTube was for a class assignment instructed by Gail Anderson. The assignment permitted the use of b/w color, Adobe fonts and a song. The photo is from an amazing program that was in NYC about a year ago where they placed pianos on the streets of New York & passersby would simply sit down & play. it is part of a world wide program, Play Me I'm YoursI hope you enjoy the music!




Saturday, March 2, 2013

Sunday's Comic Strips: Psychotherapy vs Medicine

Psychotherapy vs Medicine
Thought for the Day: Growing up I always loved the Sunday comics. Laughter is therapeutic. It lengthens our lives, therefore, I'll be poking fun at therapy & psychology on Sundays. Over the years, I have collected these cartoons & use them when I speak publicly. Every Sunday, I will share a cartoon for your enjoyment. Feel free to comment. If you happen to be an artist & draw cartoons or have any psychology & psychotherapy cartoons that might be appropriate for this series, please post them on my facebook page: https://www.Facebook.com/TheWakeUpAndDreamChallenge.  I may post them here & give you (& the artist) credit for the find. Have a great weekend!