Thought for the Day: In light of the Days of Awe which I discussed on Tuesday, accounting for misdeeds towards others is on my mind. Today's quote came to me from years of work with individuals and couples in therapy.
"Grudges are like malignant tumors, left untreated, they will destroy any relationship."Unlike tumors, there are no benign grudges. When people hold grudges, it always causes harm. A grudge is one way of expressing anger. We don't tend to hold grudges against strangers. We reserve the "honor" for friends and family members. What many people don't realize is that holding grudges can be harmful to your health. Here's three ways that grudges are like malignant tumors...
