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Thought for the Day: It's time for Thursday's PsychologyTrivia. Here's a question related to what kinds of work and public service special needs adults are capable of carrying out. Here's the question:
Thought for the Day: Tuesdays are reserved for Psychology Tips. I have been sharing 140 character tips that I have created or 400 character answers to questions I have responded to HealthTap. If you have not visited their site, I would recommend that you do. Specialists from around the country share their knowledge 24/7. If you or someone you know suffers from depression, anxiety or an addiction, you may want to share this psychology tip.
Here's a repost from a year ago that is still appropriate. Do you know how to apologize?
Thought for the Day: I have not shared a Miraculous Therapy Mondays post for a while. These are posts which reflect on marriage therapy and times that it has helped heal couples who's relationship was on the brink of divorce. Today, I am thinking about a session which happened recently. I'm not sure yet whether any miracles happened or whether the marriage is beyond salvaging; however, the session led to thoughts on how and why apologies work or fall flat. Sorry may be the hardest word to say in any language. Recently, in a post called Sex, Lies, Love and Psychology, I wrote about the importance of teaching the 4th 'R,' Relationships, in schools from kindergarten through 12the grade. Given what I often see in couples' therapy, many people have failed to learn the art of apologizing.
Without revealing anything confidential, the couple I was working with has been married for 15 years and have 4 wonderful children. They have been challenged by the wife, let's call her Arlene's physical (fibromyalgia) and emotional (depression and addictions) challenges. Each time she slips, uses drugs and behaves inappropriately, it is followed by remorse and apologies. Unfortunately, as the behaviors keep reoccurring the apologies hold less and less credibility. Here's why...
Thought for the Day: Today's comic photo comes to you from an author friend on Facebook, Mary Ellen Boyd, who shared the photo from the Bloomsburg Public Library's Facebook page (Bloomsburg PA). I don't know who comes up with the amazing animal photos, but really enjoy them. Have a wonderful Sunday!
Thought for the Day: When I start working on my Saturday's Songs for the Soul, I often begin by remembering a song that I have found inspirational. Often, I have heard the songs both on the radio and by the hit songwriter at a songwriting retreat either in Nashville, run by NSAI (Nashville Songwriter's Association International) or that I organized several years ago in New England & Florida. I have not been running any retreats since just before 9/11. I held a retreat in New Hampshire in August of 2000. One of the teachers was Hit Songwriter, Tim Johnson. At the time, he told the story of how he came to write the song, "She Misses Him." Today, I wanted to share this wonderful song. Sadly, I learned that Tim passed away in October of 2012 from colon cancer. Although it made it even more importance to share the song that has helped many people dealing with Alzheimer's here, it changed this post significantly. Therefore, I am sharing another video with you today of how songwriters are missing Tim and helping his wife and family.
Thought for the Day: Today's #FF Fabulous Finds include an article that questions why it is so hard to be a working mom in our country and what you can do about it, ways to keep your brain fit, the #1 issue couples argue about, photos that can help you relax and reduce stress, and the truth about "after" significant weight loss. I hope you will read on and enjoy this week's Flipboard magazine of fabulous finds over a wonderful weekend!
Friday, May 23, 2014
Thursday, May 22, 2014
Thursday's Psychology Trivia: Can People With Special Needs Serve in the Army?
Thought for the Day: It's time for Thursday's PsychologyTrivia. Here's a question related to what kinds of work and public service special needs adults are capable of carrying out. Here's the question:
Adults with special needs (mentally and physically challenged)What do you think? Is it possible for people with special needs to be part of a military unit?
a) Are not capable of serving in any army;
b) Would not fit in in a military setting;
c) Could not complete the rigorous physical fitness drills required for any army;
d) Would lose self esteem or be bullied by other soldiers if they tried to serve in a military unit;
e) All of the above; or
f) None of the above.
Labels:
#Army,
#dreams,
#GreatInUniform,
#IDF,
#inspiration,
#psychology,
#Special Needs,
#trivia
Tuesday, May 20, 2014
Tuesday's Psychology Tips: A Natural Anti-depressant, Anti-anxiety and Addiction Medication Anyone Can Try
Interesting Fact: Exercise = a natural antidepressant. Side effects = increased joy, health and weight control. Dr. Barbara Lavi on HealthTap
Thought for the Day: Tuesdays are reserved for Psychology Tips. I have been sharing 140 character tips that I have created or 400 character answers to questions I have responded to HealthTap. If you have not visited their site, I would recommend that you do. Specialists from around the country share their knowledge 24/7. If you or someone you know suffers from depression, anxiety or an addiction, you may want to share this psychology tip.
Today's tip relates to the convergence of physical and mental health. Most people think of exercise as an essential ingredient of physical fitness. However, many people do not realize that exercise is equally important to our mental health and psychological well being. Read on to see why...
Labels:
#Addiction,
#Anxiety,
#depression,
#Exercise,
#health,
#HealthTap,
#MentalHealth,
#psychology,
#recovery,
Dr Barbara Lavi
Monday, May 19, 2014
Miraculous Therapy Mondays: Sorry May Be the Hardest Word In Any Language
Here's a repost from a year ago that is still appropriate. Do you know how to apologize?
Thought for the Day: I have not shared a Miraculous Therapy Mondays post for a while. These are posts which reflect on marriage therapy and times that it has helped heal couples who's relationship was on the brink of divorce. Today, I am thinking about a session which happened recently. I'm not sure yet whether any miracles happened or whether the marriage is beyond salvaging; however, the session led to thoughts on how and why apologies work or fall flat. Sorry may be the hardest word to say in any language. Recently, in a post called Sex, Lies, Love and Psychology, I wrote about the importance of teaching the 4th 'R,' Relationships, in schools from kindergarten through 12the grade. Given what I often see in couples' therapy, many people have failed to learn the art of apologizing.
Without revealing anything confidential, the couple I was working with has been married for 15 years and have 4 wonderful children. They have been challenged by the wife, let's call her Arlene's physical (fibromyalgia) and emotional (depression and addictions) challenges. Each time she slips, uses drugs and behaves inappropriately, it is followed by remorse and apologies. Unfortunately, as the behaviors keep reoccurring the apologies hold less and less credibility. Here's why...
Sunday, May 18, 2014
Sunday's Comic Strips: An Impatient Cat
Thought for the Day: Today's comic photo comes to you from an author friend on Facebook, Mary Ellen Boyd, who shared the photo from the Bloomsburg Public Library's Facebook page (Bloomsburg PA). I don't know who comes up with the amazing animal photos, but really enjoy them. Have a wonderful Sunday!
Saturday, May 17, 2014
Saturday's Songs for the Soul: "She Misses Him" in Memory of Tim Johnson, Hit Songwriter
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Music lifting the veil between heaven and earth |
Friday, May 16, 2014
#FF Friday's Fabulous Finds: Work Life Balance, Brain Fitness, #1 Issue Couples Argue About, the Truth about"After" Weight Loss & Peaceful Photos
Thought for the Day: Today's #FF Fabulous Finds include an article that questions why it is so hard to be a working mom in our country and what you can do about it, ways to keep your brain fit, the #1 issue couples argue about, photos that can help you relax and reduce stress, and the truth about "after" significant weight loss. I hope you will read on and enjoy this week's Flipboard magazine of fabulous finds over a wonderful weekend!
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