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Showing posts with label #women. Show all posts
Showing posts with label #women. Show all posts

Thursday, August 28, 2014

Thursday's Psychology Trivia: How Often Do Women Have Negative Thoughts About Their Bodies?


Thought for the Day: I came across a bit of psychology trivia yesterday that I felt compelled to share with you today. Here's the question:
What percent of women report that they have one "I hate my body" thought a day?     a) 15%     b) 30%     c) 55%     d) 77%     e) 97% 
What do you think the answer is?  Read on to see...

Wednesday, July 23, 2014

Wednesday's Words of Wisdom: Can Mothers Bring Peace to the Middle East?


Thought for the Day: The war in the Middle East rages on and with each day the tragic loss of life increases. Pacifism and optimism don't seem to coexist in that area of the world. I am saddened by the senseless loss of life on both sides. I wish I had the answers that would end the conflict. The quote from above was first spoken in 1957 by Golda Meir, (1898 -1978), the 4th prime Minister of the State of Israel and the 3rd woman in the world to become a prime minister of any nation. She was a mother and grandmother who lead Israel into war with a heavy heart. Sadly. peace still eludes the region. Only two pieces of news this week gave me hope. 
     The 1st was an unprecedented announcement that the IDF, the Israeli Defense Force, opened a field hospital close to the border with Gaza, to offer treatment to Palestinian civilian casualties. In addition, they will be offering EMS services to women, children and the elderly needing medical treatment. Injuries requiring additional care will be transferred to Israeli hospitals.I commend their progressive attempts to let the civilian population know that they do not wish to harm them. Their issues are with Hamas.
     I believe that if the world ever learns to live in peace, it will be due to the efforts of mothers who will find creative ways to coexist for their children and their children's children's sake. I found the 2nd bit of news that gave a tiny ray of hope on Facebook. I added some images and share them as the 2nd words of wisdom for today. It is a prayer co-written by two mothers, Sheikha Ibtisam Mahameed, a Palestinian, and Rabba Elad-Appelbaum, an Israeli. I hope that their prayers will be answered...

Thursday, June 26, 2014

Thursday's Psychology Trivia: Is there a Connextion Between Girls, Sports & Breast Cancer?


Thought for the Day: It is already Thursday and time for another psychology trivia question:

True or False: Girls active in sports during adolescence and young adulthood are 20% less likely to get breast cancer later in life.

What do you think?

Friday, May 30, 2014

#FF Friday's Fabulous Finds: Overcoming Disabilities, New Ways To Treat Poverty, Why Women Still Can't Have It all & More


Thought for the Day: I went to town this week and have many more posts than I usually do on Fridays. I started by finding some really fun interesting photos, quotes and a hilarious video demonstrating an age gap. Somehow, as much as I liked these finds, I felt there was not enough substance to the post. Then I hit the jackpot and found 4 wonderful articles. The cover story shows how a new device can help disabled children and their families enjoy activities they could never have accomplished before. Then I found a long, but insightful article on why women still can't have it all, but with solutions and ideas that may help improve women's and men's lives. (Unfortunately although the article shows up on my phone when I view the flipboard on my computer it is missing in action, so here's a link to this wonderful article by Princeton Professor Anne-Marie Slaughter.) Innovative approaches to the medical treatment of poverty are presented in the article on How Being Poor Makes You Sick. Finally, an interesting look at racism as seen (or not seen) by millennials. After the articles, there are some great quotes, photos & a video on the lighter side. Then the magazine folds into last week's Fabulous Finds, so that if you did not get a chance to check it out, you can simply keep looking. Let me know if you like this possibility & I will simply update the magazine each week by adding new finds. Have a great weekend!
     Here's the link to the entire magazine: http://flip.it/lTUHW

Tuesday, April 15, 2014

Tuesday's Psychology Tips: How to Be a Healthy Mom


Thought for the Day: Still celebrating Passover which has led to a very late posting today, but I wanted to post a Psychology Tip. Mothers often put everyone else's needs before their own. Many women have been taught that self care is equivalent to being selfish. However, it is important the take care of yourself so that you will have the energy to care for others.

Friday, February 7, 2014

#FF Friday's Fabulous Finds: Parenting Olympians, Women in Sports, Teaching Daughters RE; Inner Beauty & More

Parenting, Women in the the Olympics, CVS & Cigarettes, 82 Year Old Supermodel

Thought for the Day: I don't know about you, but I've had about enough winter for this year! I do have several great finds for youon this cold winter day. I hope you enjoy them as much as I did. Have a great weekend! The only positive thing about it being winter is that the Winter Olympics are starting this week.

1) I can't believe that I'm sharing an advertisement from Proctor & Gamble as one of this week's Fabulous Finds, but they prepared a great ad on how to parent Olympians that is really wonderful. It's called Thank You Mom, Pick Them Back Up.

2) On the topic of the Olympics my second find, This Is The First Year Women Can Ski Jump At The Olympics. Here Are 7 Other Sports We've Been Barred From, is an article on the history of women's sports in the Winter Olympics. You may be surprised to learn that women have not been allowed to compete in many of the Olympic sports and still cannot compete in one winter event!

3) Words From a Father to His Daughter (From the Makeup Aisle), the third find, is a wonderful letter by a father to his three year old daughter. Every parent should share the sentiments with their daughters.

4)My fourth find, Kicking The Habit: CVS To Stop Selling Tobacco, Sacrificing $2 Billion In Sales For Public Health And Future Growth,  is about the bold move made by CVS. They decided that it went against their mission to help people maintain a healthy lifestyle. I hope that other pharmacies and stores will follow suit.

5)Many couples who want to adopt a child only consider adopting an infant. My fifth fabulous find,  The Internet Cheers For Little Girl Whose Adoption Finally Became Official is the story of a couple who adopted a foster child.

6) Finally I have a photo of an 82-Year-Old Supermodel (who) Still Stuns And Admits 'I'm Still Figuring Out How To Do The Job'  This octogenarian proves that at any age we can continue learning and accomplishing our dreams.

Wednesday, December 4, 2013

Wednesday's Words of Wisdom: The Fastest Way To Change the World is To Educate a Girl


Thought for the Day: I saw a quote on Facebook yesterday which said that "Education is the most powerful weapon to change the world. Nelson Mandela." I thought about using it for today's post. However, this morning I awoke with my own quote which must have been inspired by what I read yesterday: "The fastest way to change the world, is to educate a girl." 
      My grandmother grew up in small town in Russia. At the time, only boys were sent to school. She was fortunate that her parents believed in education and allowed her and her sisters to learn to read and write. She would sit at the back of the boys' class in order to take part in the lessons. After coming to America she continued to learn throughout her life. It is not surprising, that my mother not only went to college, but also became a lawyer at a time when there were next to no women in the legal profession. My mother and grandmother's examples helped me to follow in their footsteps to attain higher education. The pattern, however, is more significant than my family's history. It reflects a revolution in the history of mankind, or should I say womankind. It may be the greatest change our world has seen, giving us hope for the survival of mankind. This may sound like hyperbole, but I mean it with sincerity. 
       Much has been written about the differences in how men and women view the world. From the self help psychology books like Men Are From Mars Women Are From Venus by JohnGray to the academic work, In A Different Voice, by Carol Gilligan. Women tend to think and speak differently from men on ethical issues focusing more on relationships and caring. 
       Women's liberation represents more than just a means to reach financial equality and independence. The more education women gain, the more they will be able to influence the world both economically and politically. Women's unique thought process and view of the world has already lead to major accomplishments. The impact of Mothers Against Drunk Driving (MADD) is just one example of how educated women's efforts have paid off in raising awareness of the dangers of drunk driving and changing the laws to enforce stricter controls and penalties for driving while intoxicated.
       Hopefully, the feminine perspective combined with masculine ones, will help mankind find alternatives to war, solutions to world hunger and poverty, through cooperation and compromise. Women like Melinda Gates, Indirah GhandiHillary ClintonOprah Winfrey are examples of educated women making a difference in the world. Educated women's power goes beyond the  political and economic sphere. Since they are also influential in the education of their sons and husbands, as well as their daughters, educated women are capable of changing society from the ground up.

       The educational revolution's inclusion of women may be the most significant change of our century. My grandmother would be proud to see how far women have come even though there is still a lot that needs to be done by women.

       Last night I learned that Nelson Mandela passed away. His wisdom will live on. It is ironic that I mentioned his quote just yesterday. May he rest in peace.

Wednesday, November 27, 2013

Wednesday's Words of Wisdom: Eleanor Roosevelt on Dreams







Thought for the Day: As I have been hurrying to get ready for Thanksgiving & Chanukah, I made a number of photo ads for social media for the Thanksgivica sale that is going on this week. One of them was the photo from today's words of wisdom with a quote I love from Eleanor Roosevelt: "The future belongs to those who believe in the beauty of their dreams." Her quotes and wisdom have always resonated with me. She was a liberated feminist long before women's liberation. I am thankful for her wisdom that lives on. I believe she would be proud of women's progress but encouraging us all to continue moving forward for greater equality and accomplishments of our dreams. have a Happy Thanksgiving & Chanukah!

Thursday, September 26, 2013

Thursday's Psychology Trivia Answer: Would You Help If A Friend Told You They Were Being Abused By Their SpouseAt Home?


Thought for the Day: On Tuesday I asked : What percentage of women who disclosed that they were suffering from domestic violence or had been sexually assaulted were helped by a friend after speaking up about it?
           a) 59%
           b) 85%
           c) 42%
           d) 75%

Sadly, although 54 million Americans have been victims of domestic violence and 32 million have been a victim of sexual assault. 60 percent of Americans know a victim of domestic violence or sexual assault, the answer to the question is  c.  Only 42% of respondents who were told by a friend about suffering from domestic violence or sexual abuse, helped their friend. In another study, when people were asked if they thought they would help someone they knew in the same situation, 75% said they would. Given how hard ot is for people to speak up when they are being abused, these results are disappointing. There will be a campaign to raise public awareness to the problem. Hopefully it will help move more people to action when they hear about someone dealing with domestic violence or abuse. You can read more about it here, Inaction May Compound the Problem of Domestic Violence from the website Everyday Health.

Tuesday, September 24, 2013

Tuesday's Psychology Trivia: If A Friend Was a Victim of Domestic Violence, What Would You Do?



Thought for the Day: 54 million Americans have been victims of domestic violence and 32 million have been a victim of sexual assault. 60 percent of Americans know a victim of domestic violence or sexual assault. If you knew a friend was suffering from domestic violence or had been sexually assaulted, what would you do? Given the size of this problem in the United States, what do you think the answer to today's trivia question is:

What percentage of women who disclosed that they were suffering from domestic violence or had been sexually assaulted were helped by a friend after speaking up about it?
           a) 59%
           b) 85%
           c) 42%
           d) 75%

Come back on Thursday for the answer.

Saturday, August 10, 2013

Saturday's Songs for the Soul: Why Do Robert Redford, Jodie Foster & Ben Kingsley Want You to Know Who Alice Guy-Blaché Was?

 
Who Was Alice Guy-Blaché?

Thought for the Day: Yesterday, I posted #FF Friday's Fabulous Finds, I was not sure what song to share today. I had posted this tweet about my Friday's Finds (which went out automatically around midnight EDST):
@WakeUpDreamNow #FF Finds: World Changing #Women: Suffragettes, .@GwenIfill .@JudyWoodruff Omaha Rocks http://t.co/inuekLuJZf #psychology #news
        (Translation: Dr. Barbara Lavi is asking you to Follow her Friday (#FF) Finds & send it out to your followers. It reports stories about World Changing Women's accomplishments including Suffrogattes, Reporters Gwen Ifill & Judy Woodruff's Trailblazing appointment as 1st female co-anchors on PBS' NewsHour, and a program in Omaha that helps girls build self esteem at a rock and roll camp. Here's a link to the blog post which is related to psychology and news.)
About an hour later, on twitter I saw this message:  @BeNaturalMovie Aug 09, 12:51pm via Twitter for iPhone

          (Translation: Someone who's twitter handle is @BeNaturalMovie was writing to let me know they had read my tweet & was asking me if I had ever heard of Alice Guy. I clicked on the link on the tweet & viewed a very interesting story about Alice Guy-Blaché. She was a pioneer film maker whose contribution to the history of film making has been virtually lost. I tweeted back to them that it seemed to be an important story that needs to be told. They tweeted back, thanked me & asked for my help.
          I tweeted out their tweet (in twitterese I retweeted or RT's it to the 11, 500 + followers on my 3 twitter handles. @BeNaturalMovie thanked me & I thought I was done. However,  the story & the importance of letting people know about women, like Alice, who were bold enough to follow their dreams, stuck with me. I decided to share it with you here today & hope you will view the kickstart video. They are behind their goals & their minimum donation is just a dollar. Please take a look. Share it with your friends, families, fans, & other  networks.
            When you view the video you will see that film makers & actors like Robert Redford (executive producer), Jodie Foster (narrator) & Ben Kingsley are supportive of this project. I'm sure they don't mind that I used their names to get your attention in the title of this post & hope you don't mind as well! The story of Alice is what is really important. Women who make history should not be erased from the history books!
Click HERE to view their kickstart campaign.

        I chose "Wind Beneath My Wings" performed by Bette Midler (written by Jeff Silbar and Larry Henley) for the song for the soul today. I met Larry Henley a few years ago at the frank Brown Songwriters Festival. He was very humble. It was a huge honor to meet and speak with someone who wrote such a beautiful inspiring song. Women like Alice are unsung heroes. Because of the accomplishments of women like her others are following in her footsteps.

 Above photo from Be Natural Movie Kickstarter page.

Friday, August 9, 2013

#FF Friday's Fabulous Finds: World Changing Women: Suffragetts, Judy Woodruff, Gwen Ifill & Omaha Girls Rock





Thought for the Day: It has been a very busy couple of weeks for me & I must admit that I have been working hard to stay on top of family life, my practice, all the social media sites, the e-book promotion & writing this blog. It was worth it to watch my book's ranking rise to the top of two categories in Amazon's Kindle Free Store bestseller list. I am humbled knowing how many self help and mental health books dealing with dreams & happiness that are listed on Amazon. Thanks to all of you who downloaded my book during the promotion. Please let me know how you like it or if you have questions about the book. 

I had to take some shortcuts this week. I posted a video from the campaign on Tuesday. On Wednesday I shared a tip I wrote about women's health for the HealthTap site. It is a site I have been actively supporting via what they call TipTaps and answering people's questions from around the USA's on psychology & mental health issues. Therefore, it's appropriate that as I was searching for fabulous finds today, the first three relate to women accomplishing their dreams: a women's history lesson, a historic first for female news anchors, Judy Woodruff and Gwen Ifill, on PBS & a camp in Omaha, Nebraska helping build girls self esteem via rock music. The 4th find raises the question of whether restaurants should ban children below the age of 9 during certain hours. Should children not be seen or heard at dinner time in family friendly restaurants? What do you think?

I hope you enjoy the finds & have a great weekend!

Anti-Suffragette Postcards Show Fighting For Change Has Never Been Easy The Huffington Post  |  By These postcards really give perspective on how far we have come. However, some things have remained the same & still need to be changed. What do you think?
antisuffragette postcard
*Image



Judy Woodruff, Gwen Ifill Named 'PBS NewsHour' Co-Anchors  The Huffington Post  |  By I love the PBS NewsHour and applaud them for choosing to place two trailblazing female news anchors at the head of their operations. They are true role models for girls and women. Their presence at the helm lets girls know they can be intelligent and accomplish whatever dreams they set for themselves.

'Omaha Girls Rock' Summer Camp Turns Teen Girls Into Rock Stars (VIDEO Huffington Post Parents This summer camp is also teaching girls that they can reach for their dreams. Great video as well!

La Fisheria, 'Family Friendly' Houston Restaurant, Bans Kids Under 9 At Night The Huffington Post  |  By What do you think of this policy? Is it family friendly? How will it impact on single parents who want to take their kids out for dinner?

*Image courtesy of: Palczewski, Catherine H. Postcard Archive. University of Northern Iowa. Cedar Falls, IA.

 



Friday, May 17, 2013

#FF Friday's Fabulous Finds: Salma Hayek, Saving Women & Children, Best Places to Be a Mother & Advice for Divoced Parents

Photos from Wikipedia commons & FlickrCC
Thought for the Day: TGIF & it is time for Friday's Fabulous Finds.  I hope you enjoy them. See how you can help a new organization empower women; how a man gave up the glamor & comfort of Hollywood to help save children in Cambodia; where the US ranks in the top 30 places to be a mother; & some great advice for divorced parents. Have a wonderful weekend.
  -->
An article by actress, Salma Hyak PinaultCHIME FOR CHANGE, – for Every Girl, Every Woman, Everywhere is a bold new initiative promoting girls' & women's empowerment, with a focus on education, health & justice. It is my first fabulous finds.


In the third find, "The 30 Best Places in the World to Be a Mother," you may be surprised by where the USA ranks.

The fourth find was advice given originally in 1994, but it is still applicable: Parenting After Divorce: Minnesota Judge's Profound Advice For Divorced Parents.

Photos 
* Salma Hyak {{Information |Description=Actress Salma Hayek at the Deauville Film Festival 2012. |Source={{Derived from|Salma Hayek Deauville 2012.jpg|display=50}} |Date=2012-09-08 |Author=Georges Biard * Uploaded by MyCanon |Permission= |other_ver... on Wikipedia Commons


***''
http://www.flickr.com/photos/33533488@N05/3219577797 from FlickrCC.com

**** 'Eye See You'  http://www.flickr.com/photos/21314760@N00/518956588 from FlickrCC.com

Monday, May 6, 2013

Motivational Mondays: Bay Path College Empowering Women to Reach Their Dreams


Mothers Attaining Their Dreams Are Role Models for Their Children

Thought for the Day: Yesterday:  I had a post prepared for Sunday's Comic Strips, but was not pleased with it & too busy to find & prepare a better one. Sorry, but my activities also led me to change the post for today & the rest of the week. Last week I spent time at the Museum of Motherhood. I have several ideas for posts about studies from around the world that I learned about at the conference. Instead of Tuesday's Psychological Trivia Question & Thursday's Trivia Answer, I will share Trends in Psychology Research on Tuesday & Thursday instead. Today's Motivational Mondays post will focus on Bay Path College's Programs which empower women to achieve their professional dreams. Yesterday, I had the honor & privilege to attend a graduation ceremony for the Burlington Campus' One-Day-A-Week Saturday Program of Bay Path College in Burlington Massachusetts. (The larger more formal graduation will be held in two weeks for the entire college.) It was the second time I have attended one of these ceremonies & each time I have been impressed by the amazing work that they are doing. As a mother of one of the graduates, I know about & am extremely proud of my daughter's accomplishments, but the ceremony also gave me a glimpse into the achievements of all the graduates & the school. I'd like to share a few of the other graduates stories I heard yesterday.

The program at Bay Path is an intensive program which runs for 10 hours, one day a week. It is held on Saturdays enabling women to work & raise families while studying full time. Women can complete a BA in 1 to 3 1/2 years depending on the number of credits they bring from other institutions. Mandatory attendance, with strict limitations on the number of hours that can be missed for health issues, makes it extremely demanding. Many of the graduates are the first members of their families to graduate from college. There are many single mothers with friends, family & sitters caring for their children while their mothers disappear for the day. There are also married mothers with husbands manning the home-front while they pursue their educational dreams. Some of the graduates have failed in previous attempts to attend college.

One of the creative assignments all the graduates had to complete was to write a commencement speech describing what their educational experience at Bay Path meant to them. The staff was then forced to chose one graduate to present the commencement speech. They actually chose two. We only heard one, since one graduate's paper was too personal to share at the ceremony. The young woman who gave the commencement speech told of her transformation.  In her first attempt at higher education, she went from being a college student on an athletic scholarship to a college dropout feeling like a failure. With her self confidence in the gutter, she found the courage to volunteer in City Corps in Chicago for two years. As a volunteer, a 4th grader, who read at a kindergarten level, helped her discover her passion for teaching. The student told her that at home, he was one of ten children, but that with her one hour a day, he felt like one in a million. She came back to Boston & enrolled in Bay Path. As one of the younger students, she was anxious about how she would fit in with the older student body; however, she found the support of the mature student body & staff to be exceptional.  They helped her regain confidence in her ability to succeed.

The second student speaker, a leadership honoree, had a very different story to tell. She was one of the older graduates. Over the years, she had failed several times at attempts to go to college. Earlier in life, she tried to become a nurse twice. Later on, she realized she wanted to become a teacher. After over twenty years, not only was she completing her BA, but she also announced her determination to continue & complete her Masters in Education. She has become the loving brunt of her son's backhanded compliment when he tells his friends, "You are not too old to complete your education. If my mother can do it, anyone can." It was touching to see her husband, adult children & grandchildren in the audience cheering on her accomplishment.

The school added another creative touch to the ceremony. Each graduate was given a rose & surprised by the request to dedicate the rose to the person or persons who they were most grateful to as they complete this phase of their education. The heartfelt thanks were touching. One grad said she felt like they were at the Oscars. Many thanked their mothers or sisters, some mentioned that they were no longer with them, but watching over them. Others thanked their children, husbands, boyfriends & friends. They also shared gratitude to the school & their classmates. It was not the Oscars, but their accomplishments are more significant, they are all winners & role models to their families & women everywhere.

This program empowers women & mothers to reach for their dreams. As I proudly watched my grandchildren sharing in their mother's success (see photo above), it was an important reminder that mothers (& fathers) need to reach for their dreams as role models for their children. Since this was the topic I spoke about at the Museum of Motherhood, I felt this was a good program to highlight today. I hope it will help inspire you to pursue your dreams as well!


Friday, May 3, 2013

#FF Friday's Fabulous Finds: Need 4 Women in Politics, Olympic Inspiration, Medical Miracles, & Mothering Blind



Here’s this Friday’s Fabulous Finds with some inspirational news to kick off your weekend. Today’s finds include female empowerment in the White House, a sensational Paralympics athlete, advancements in the medical field that have changed a young girl’s life & how children of blind mothers develop communication skills.

Kirsten Gillibrand Quotes: Why Women Need to Run for Office

This Huffington Post Women article promotes an essay by New York senator Gillibrand encouraging women to run for public office. “Women’s voices are not better than men’s, they’re different & the broader perspective that we bring often leads to better results,” asserts Gillibrand. “That’s why I’ve been such an advocate for more women to run for office & make their voices heard.” After listening to the presenters yesterday at the Museum of Motherhood, I strongly second Gillibrand's recommendation. more women need to enter the discussion & let their voices be heard.







Alana Nichols, Wheelchair Basketball Star, is a Real Inspiration
Huffington brings us another post, this time about Paralympics athlete Alana Nichols. Since a snowboarding injury, she’s participated in wheelchair athletic events & went on to earn gold medals at multiple Paralympics. Read on to learn more about this inspirational icon for physically disabled athletes.

2-Year-Old Receives Groundbreaking Bioengineered Organ Transplant
This video from AOL Entertainment uncovers Hannah Warren, a 2-year-old who’s lived most of her life in an intensive care unit without a windpipe. That is, until surgeons bioengineered an artificial windpipe in her body. Warren remains the youngest person to receive a bioengineered organ, & has been thriving since. Watch the video to learn more about this medical breakthrough.

Children of Blind Mothers Learn New Modes of Communication 
This fascinating article by Elizabeth Norton on ScienceNOW looks at how sighted babies of blind mothers learn to communicate. The results may surprise you.

Hope you will come back for Saturday’s Songs for the Soul, Sunday’s Comic Strips, & our posts for next week. Enjoy your weekend!

Friday, April 26, 2013

Saturday's Songs for the Soul: Songs About Motherhood & Empowerment






















Thought for the Day:  Next week I will be focusing on new faces of motherhood. I will be speaking at The Museum of Motherhood on the importance of mothers pursuing their dreams, not only for their own mental health, but also as role models for their children. Therefore, I decided to start the week by sharing some songs about mothers, letting go & empowerment of women & mothers. Women, who in the past few years have broken into the "good old boy" network in Country music have been strong role models for women. I may share some more songs like these next week from other artists & genres.





"How Can I Help You Say Goodbye" performed by Grammy award winning singer Patty Loveless is the touching story of how  follows a mother helps her daughter deal with losses. This beautiful song was written by Karen Taylor-Good & Burton Collins.





                                                                                Suzy Bogguss performs "Letting Go," a song about the transition from childhood to adulthood when mothers (and fathers) need to let their children go. She wrote the song with her husband songwriter Doug Crider.









This video of Mary Chapin Carpenter who wrote & performs, "He Thinks He’ll Keep Her," includes a short portion of her speaking about the song's message of empowerment of a wife & mother who realizes that she must change directions in her life to live her own dreams.





 


"Wide Open Spaces" is another coming of age song performed by the Dixie Chicks. I love the lyric & the soaring melody that captures how important it is for parents to give their children room to make their own mistakes. The song was penned by Susan Gibson. Natalie Maines, the lead singer from the Dixie Chicks has a new solo album coming out on May 7th ironically called "Mother." I will have to check it out when it is released.



I hope you enjoy these songs & will come back this week  to read about the changing roles of mothers. Have a wonderful weekend!

Friday, April 5, 2013

#FF Friday's Fab Finds: Flower Power & Other Empowering Finds

Thought for the Day:  

TGIF & here are Friday's Fabulous Finds. As always the finds come from a mixed bag of articles, services & events. The common theme is empowerment. Today's finds include: an article about how flowers empower your mental & physical health; a site that supports & empowers multiple charities; a free app to empower mothers (and fathers) by helping them to coordinate their families busy schedules; how two moms found a way to change the world & have developed a successful business while protecting the environment; & information on how to learn about & support the battle for equal pay for women. In some ways all wee, I have been posting things about the importance of empowering yourself. On Monday my post was intended to help parents overcome feelings of helplessness even when their children challenge their patience. Tuesday & Thursday's Psychological Trivia Question addressed how posture impacts on self confidence & things you can do to strengthen your own & your children's confidence. Wednesday brought Karen Horney's Words of Wisdom on taking pride in what you do. I hope all these posts will all help you build a sense of pride & give you ways to empower yourself. Hope you come back for Saturday's Songs for the Soul & Sunday's Comic Strips. Have a great weekend.
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Flowers are good for mental & physical health

"It turns out that the 1960s activists who chanted "flower power" were onto something important, in more ways than they probably knew. Flowers, just like peace, are good for our mental health."
Photo from http://www.flickr.com/photos/55948751@N00/4071573320 Found on flickrcc.net

Charity Gift Mart's Mission is to provide socially conscious shoppers with a marketplace of goods created & produced by charities, with all profit returning to the charity to support their work.

 The #1 Family Calendar   

Cozi is a free app and website that helps you manage your busy family calendar. Plus it keeps track of everything from school schedules to sports activities, meals, grocery lists, and chores, all in one place.



Two Moms Turn A Green Idea Into Millions

A great story from Marlo Thomas' website. "Today, (these 2 women's) environmentally-friendly product is on shelves at top retailers and in children's lunchboxes across the country. It's remarkable how far one little idea can go!" -– Marlo Thomas

 

RSVP for the Equal Pay Day Online Chat

Tuesday, April 9, is Equal Pay Day, marking the additional number of days in 2013 a woman must work to make as much as a man makes for the same work – an unacceptable 92 days.

To commemorate this day and to discuss the work we still have to do to achieve pay equity, Senator Kirsten Gillibrand be holding a special online video chat with Rep. Terri Sewell and Sarah Jane Glynn of the Center for American Progress.
 

Wednesday, April 3, 2013

Wednesday's Words of Wisdom: Karen Horney on Pride


Thought for the Day: On Monday, I shared how to parent difficult children & overcome self doubtTuesday's Psychological Trivia question addresses self confidence. Today, I chose a quote about building self esteem by one of the pioneers of feminine psychiatry, Karen Horney. Horney was born in 1885 in Germany & was one of the first female psychiatrists. She dared to challenge Freud's theories of personality & sexuality. Many of her theories were ahead of their time. The Horney Clinic in NYC still honors her contribution to the field & offers affordable psychotherapy. When thinking about building self confidence in ourselves & our children, her simple words make sense: "If you want to be proud of yourself, then do things in which you can take pride." In a time when women rarely went to medical school or worked after having children, she forged a path in the field of psychoanalysis. Horney was able to accomplish a great deal despite (or perhaps because of) her own struggles with depression.  She continues to be a role model for women today. Looking at her accomplishments including the books authored by Horney (see below), she practiced what she preached. She would surely be proud of the part she played in women's progress over the years. I hope you will come back tomorrow for the answer to Tuesday's Psychological Trivia Question & on Friday for #FF Friday's Fabulous Finds.

To read more about the life & work of Karen Horney click here.
Books by Karen Horney:

Neurosis and human growth
Neurosis and human growth

The therapeutic process
The therapeutic process