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Retreat Reviews: "I thought my dreaming days were over, but since leaving my teaching job, I have started a new career and my husband and I are exploring China for two years!! Dream Positioning works for both of us as we move forward together..." -Shulah S. Retreat Participant "My wife and I attended a retreat run by Dr. Lavi years ago. Things we learned still help us keep things exciting!" -Bill and JoAnn H., previous participant
Showing posts with label #activism. Show all posts
Showing posts with label #activism. Show all posts

Saturday, February 1, 2014

Saturday's Songs for the Soul: Pete Seeger and the Psychology of Folk Music


Thought for the Day: I already wrote about Pete Seeger, but want to share some more of his music today in his honor. I decided to write about the psychological impact of Pete Seeger's music. Saturday's posts always share music that has been inspirational or helped people cope with the challenges of life. Pete Seeger's vast catalogue of songs did more than just soothe and inspire our souls. Psychologically, his music did more.

An important psychological element to our mental health is related to what psychologists call internal locus of control. To translate into simple English, when someone has a sense of internal locus of control they feel they are in control of their lives and what happens to them, not fate or other people. Pete Seeger's music sent out a strong message that we have control even when we may be suffering from oppression. However, his music went one step further to empower the listener. His music also encouraged people to take action, join in, raise their voices and become a change agent not only for themselves but for others suffering from prejudice or injustice. His songs were simple, honest and encouraged the listener to think freely, to question injustice and to stand up for what they believe. They teach people who may have lost hope that they could take control of their lives. They could make a difference. His music helped end the Vietnam War, overcome segregation, restore the Hudson River and helped many other causes around the world. He never put down his hammer of justice, stopped ringing his bell of freedom or teaching us us to love our brothers and our sisters all over this land.


Friday, January 10, 2014

#FF 5 of #Top10 Friday's Fabulous Finds 2013


Thought for the Day: I have dedicated the month of January to three things: 1) celebrating the 2nd anniversary of writing the blog with over 81,000 page views in just 2 years, 2) a look back on the #Top10 posts from 2013 in the various categories covered by my blog, and 3) new beginnings with new posts and ideas to help you redesign your lives and start moving towards a future that include your dreams. #FF Friday's Fabulous was one of the new posts added to the blog in January 2013. It has been a popular series on the blog bringing a mix of informative research articles, videos and inspirational stories that I find over the course of the week. Here are 5 of your favorites Fabulous Finds which had the most page views last year. In two weeks I will share the #Top5 of 2013.

Monday, October 14, 2013

Motivational Monday: How to Parent a Malala

* Malala Yousafzai
Thought for the Day: Today is Columbus Day in the United States in honor of Christopher Columbus' daring voyage which led to the discover of America. Today, I'd like to write about a brave teenager who has weathered a different kind of dangerous waters in the fighting for girls' rights to have equal education. Malala Yousafzai has been in the news for some time now. The 16 year old education & peace advocate survived an attack by the Taliban on her way to school. Miraculously she survived a bullet which hit her in the head only damaging her hearing & some facial nerves. The teen is fighting back by speaking even more adamantly for the right for education for all children. She was nominated for the Nobel Peace Prize but spoke about being glad she did not win. She has been honored around the world. She founded a Nonprofit foundation, the Malala Fund, to raise money for education for girls. Her recently published autobiography, I Am Malala, is an instant best seller. 

Her precocious wisdom & worldliness have been astounding all who hear her. On the Daily Show, host Jon Stewart was speechless after she spoke & then offered to "adopt her." As a psychologist interested in both parenting, education, motivation, & overcoming adversity, I have been thinking about what helps a child become resilient, confident & brave. Here are a few things that stand out for me:

1) Build your child's self esteem by recognizing & believing in your child's gifts. Every child has innate gifts. One of a parent's most important tasks is to recognize & believe in your child's gifts & abilities. In an interview with Diane Sawyer, her father, himself a teacher & political activist, felt that Malala was special from birth. He chose the name Malala from a Pakistani song.about a young hero whose "words can turn worlds around." Although it may not be from birth, look for your child's strengths & tell them what you see in them. How you see them helps them build a positive (or negative) self image.

2) Enhance self confidence by treating your daughters and sons as unique capable individuals. Her father also spoke about accepting that his daughter was a person equal to any boy. In a society that differentiates between the sexes, he treated her & his sons as equals & gave them equal opportunities. He even founded schools for girls.

3) Strenghten your child's ability to stand up for their convictions by exemplifying what you believe. Malala's father practiced political activism & spoke up in public for girls rights despite death threats by the Taliban. He taught her to speak up for what is right for everyone even when it may be dangerous to you personally. 

Malala's mother, on the other hand, did not go to school, does not know how to read & has avoided being photographed out of respect to her religious traditions. However, in her own quiet way she has supported her husband's progressive liberal beliefs & backed Malala's educational & social activist endeavors.

4) Teach your children the power of education as the key to economic & political freedom.  Malala's father exposed her to school from when she was a toddler, taught he both to love learning & to recognize the power it gives you.

All children have unique strengths & can become like Malala with the love & encouragement of supportive parents.

* Image Credits
Public domainThis image is a work of a United States Agency for International Development employee, taken or made as part of that person's official duties. As a work of the U.S. federal government, the image is in the public domain.

Thursday, April 25, 2013

Thursday's Time to Reflect: When All the Bad News Brings You Down


Thought for the day: The best angle from which to approach any problem is the try-angle. - Unknown
The try-angle approach to problem solving must be followed by the Try-Try-Again-Angle.
- Dr. Barbara Lavi When 'wake up' dreamers are given lemons in life, they dream anyway, but they too must confront their feelings of discouragement. Here's my reflection on how to deal with the impact of all the bad news we are inundated with of late.

When current events begin to get me down, I try to find a way to 1st make some sense of what has transpired. I write about it, find lessons to take away from what has happened. I don't just make lemonade, as I wrote in a previous post, I open a store. I also try my best to keep structure in my life & adhere to routines. I have been working hard to deal with the events following the Boston Marathon Bombings, as my posts for the past week plus, have shown. I hope they have been helpful to all who have read them. Today would have been scheduled to be Thursday's Trivia Answer to a Tuesday's Psychological Trivia post, however, I have been playing catch up all week. There was no trivia question last Tuesday. I'm finding myself in a more serious mood. I usually have no trouble finding something to write about, but today, I am at a loss & I think I know why.

The magnitude of the events in Boston, the explosion in Texas & now fires blazing in Alabama are simply difficult to handle. This has been an exceptionally hard year for us all. It began with Hurricane Sandy & was followed by the Sandy Hook Tragedy. In times like these we all, psychologists & healers included, must take some time to reflect. Ironically, not having a trivia question to answer forced me to stop.

Yesterday, one of my readers commented on my post Wednesday's Words of Wisdom on whether schools should be helping children learn to act according to obedience or follow their conscience when there is a moral conflict. Here's what the reader wrote & how I responded:
 
Although I agree with your sentiment, I just can't see how this going to happen in the public school setting. There has been a lot of backwards thinking for so long; I find it hard to believe that they are going to change very much despite this or any other tragedy.
 
 
Thanks for commenting Clayton. I agree that it will be hard to get public schools to change, but parents need to let their school systems know that it is important to them. Speak with your PTA about the need to address these issues. It is worth it for the future of our world. 

I am not a Pollyanna, I know that all change takes time & hard work. When people came to me in Boston discouraged that things will simply never change, I encouraged them to remember the changes that have transpired in the not so distant past. It took years, but the United States withdrew from the Viet Nam War due to continued protests by the people. Mothers Against Drunk Driving have changed the laws surrounding drunk driving & have made a difference. The Berlin Wall came down. Segregation was outlawed in our country. The brave people who fought for these & other causes were discouraged, but they took the time & made a difference. Sometimes, we need to let the feelings of discouragement get to us, take the time to reflect, regroup & discover the ways we can make changes happen to improve the plight of our troubled world. 

What do you do when you feel discouraged? Has all the bad news made you feel fatalistic? What has helped you when you have felt this way?
 

Friday, March 29, 2013

#FF Friday's Fabulous Finds: Action, Heroes, Creativity, Dreams & Your Health

Thought for the Day: TGIF and it's time for Friday's Fabulous Finds. This week, I have 4 great finds. The first is a set of simple tasks you can do every day this week to help push congress to make sensible changes in gun laws & honor the memory of Ana Márquez-Greene, Sandy Hook Elementary Victim Who Would Have Turned 7 Years Old on April 4. The second is honoring Daryl & Phyliss Sudman founders of Simon's Fund, one of the NPO's featured in & benefiting from my book, The Wake Up and Dream Challenge. The Sudman's were chosen by People Magazine as Heroes Among Us. The next find is a delightful 2 minute video clip on how creativity works. The fourth find is an article about what your dreams can tell you about your physical health.

Hope you enjoy these finds & come back over the weekend for Saturday's Songs for the Soul & Sunday's Comic Strips.

1) Moms Demand Action Week 


MOMS DEMAND ACTION FOR GUN SENSE IN AMERICA TO SPONSOR “MOMS
DEMAND ACTION WEEK” TO PRESSURE CONGRESS TO PASS STRONGER
GUN LAWS
Week Dedicated to Ana Márquez-Greene, Sandy Hook Elementary Victim Who Would
Have Turned 7 Years Old on April 4; American Moms to Reach Out to Congress Every Day Week of April 1. Easy tasks any busy mom can do every day this week to help put pressure on Congress.


The Sudman Family 2004
2) People Magazine chose Darren and Phyllis Sudman & Simon's Fund as Heroes Among Us Darren and Phyllis Sudman Save Children's Lives with Heart Screenings By Sandra Sobieraj Westfall Click here to learn about how the Sudman family turned their loss into a way to save children's lives.








 


This article shows ways that your dreams may help you discover things about your physical health.


Monday, March 11, 2013

Motivational Mondays: #Gunsense Send Your Message to Congress

Thought for the Day: This Monday, I'd like to start the week off by helping you have a voice in Washington DC, but I will need your help to do it. Those of you following my blog have seen multiple posts about the rising violence in our society. As a psychologist, I am concerned about the traumatic impact this rise in violence has on our society. From bullying (Bullying Part I, Bullying Part IIBullying Part III , Bullying Part IV), to intolerance, to educational & mental health proposals to the Newtown tragedy, I have been raising my voice for saner gun control, more respect & tolerance in our society. I have written to the president asking for changes not only in gun control, but also in education & mental health provisions to help curb bullying & violence in our schools & society. This Wednesday, I will get a chance to speak my mind with senators & congressmen in Washington DC when I join a nonpartisan group of concerned mothers & fathers, Moms Demand Action for Gunsense in America. Statistically 90% of Americans want more #gunsense when it comes to legislation about safer control of guns, ie. enforcing background checks, closing loopholes which allow transfers of guns without background checks, & stopping of gun trafficking of illegal guns from state to state.

I would like your help today. If you have something you hope I will be able to convey to representatives in congress, please post a comment. I will bring along a print out with your comments to leave with every representative that I see. Feel free to write your feelings about the rise in gun violence & how it has impacted you, your children & your community. You are all experts on how the news about Newtown, Aurora & other gun violence have impacted on you. If you are a parent, how did you feel when you sent your children to school on the bus after the Newtown tragedy? Are you worried about their safety? Do you want teachers to carry guns? Have your children asked you questions that you are struggling to answer? If you are a retired teacher in Indiana, Wyoming or anywhere in the United States who found yourself crying all weekend after Newtown, write about it. If you are a therapist & have been speaking with your clients about their fears & concerns, please write about what your clients are feeling.  Your voice, feelings & experiences are important.

I will be joining mothers (& fathers) from across the nation for a day long event followed by a press conference with Senators Barbara Boxer & Diane Feinstein as two of the slated speakers. I will share my thoughts & impressions here as soon as possible, so check back often. (I may add additional posts or change the line up of posts, so this might be a good time to follow or set up an RSS feed of the blog.)

Please post whatever messages you would like to have me bring to the hill!

Friday, February 22, 2013

Friday's Fabulous Finds: Olivia Newton John, Tell Your Story, & Easy Ways To Support Causes

Thought for Today: This week my posts have focused on helping a child who received a heart transplant, encouraging people to support reasonable changes to gun control laws, & my personal science fiction fantasy of how our world community might respond if aliens invaded our planet. Since today is Friday it is time for my Friday's Fabulous Finds. I decided to bring you a mixed bag from Olivia Newton John on depression, to ways to make the planet greener, easily voice your opinion & tell your story to Washington DC, & easily start or support a cause you are passionate about.  I'd love to hear your thoughts & hope you will share your discoveries. Let me know if these things are helpful & what else you would like me to help you find to make a difference in your life. Have a wonderful weekend.

1) My first find is an article about Olivia Newton John, an actress that three generations will remember as Sandy in the 1978 musical Grease
with John Travolta.  What many people did not know until now is that the star has dealt with multiple challenges in life, breast cancer, divorce, the disappearance of her partner of nine years & her daughter's battle with an eating disorder. Whenever a star talks about how therapy improved their lives, it helps others overcome their concerns about trying therapy. She found both therapy & the use of anti-depressents as a way to gain the strength to heal & deal with things. Thank you Olivia Newton John, not only for your beautiful musical voice, but also for speaking up about depression & the importance of therapy.   -->http://www.huffingtonpost.com/2013/02/19/olivia-newton-john-depression-therapy_n_2717779.html?icid=maing-grid7|heroes|dl19|sec1_lnk2%26pLid%3D272235 


 2) Those of you following my blog know that I have been advocating for sensible changes in the laws surrounding gun control & increased mental health services both in schools & with adults in our nation. This week, I learned of an easy way to tell your story & to voice your opinion to your senators & congressmen. Although it is a non-profit supporting Barack Obama's policies, they want to hear from you & all citizens as they design new more sensible programs. Take a look. It only takes a few minutes for you to  share your stories, thoughts & ideas.  --> http://www.barackobama.com/stories/share-your-story?utm_medium=email&utm_source=obama&utm_content=httpmybarackobamacomShareYourStoryonGunViolence&utm_campaign=em13_20130220_sr_act&source=em13_20130220_sr_act

3) My third fabulous find,
-->One Million Acts of Green, (@omaog) empowers people to make a difference to save our planet (close to 4 million actions have been taken worldwide since it's launch!). It suggests & supports all sorts of actions you can take from creating your own actions & content, to joining groups, or getting inspired by celebrities. 

4)
-->The fourth fabulous find: Causes is a website that was "built for change." They offer "free & easy tools for passionate people to spread the word, find supporters, raise money, & build momentum."
Their "goal is to help you reach yours." They help you by offering nine templates that you can customize "ranging from a boilerplate petition to a page designed to capture video views - to fit your aspirations & drive towards lasting, real-world impact. If you're not ready to lead a movement, browse through some of the most popular actions to find one that could use your support."

So in case you feel like aliens have already attacked our planet & you want to make a difference, here are some resources that can help you change the world. 

Have a wonderful weekend! 
 

Monday, January 7, 2013

Dear Mr. President: Help Us Make Right Something So Wrong

Dear Mr. President: Help Us Make Right Something So Wrong

Thought for the day: This should be my thought for the year & not the day, since it will take much longer to make this dream happen than just a day. In my new children's book, When Bad Things Happen to Children, there is a verse which says, "When bad things happen, we must think hard and long. We'll try to make right of something so wrong." The process of making things right will take effort from people from around the country. Barack Obama has started the process, first by addressing the families & sharing his sadness for the world to see. He then started the next phase by putting in rapid motion, what I hope will be better gun control laws across the nation. However, to make something right of something so wrong will take additional efforts on multiple levels. I decided to write a letter to the president & would love for you to send your versions & suggestions along to him as well. The more parents, teachers & concerned citizens write to their senators, congressmen & the President, the more chance we have to insure that the lives lost in Newtown were not in vain. So here is my letter to the president. Feel free to forward it to anyone you think may be able to help.

Dear Mr. President,
        First, let me introduce myself. My name is Dr. Barbara Lavi. I am a psychologist, licensed in both CT and MA. I began my career in Israel where one of my areas of expertise was helping children & families cope with the perils of war & terrorism. Since returning to the United States, whenever traumatic events occur,  I find my expertise jumps into action like a knee jerk reaction. However, I also know that the impact of trauma does not disappear when the news about the events dies down. I may be the only therapist in the United States who routinely asks new clients how 9/11 impacted on them & their families. I use this information in developing a treatment plan & often find that the events have impacted on clients' current dilemmas.
         The recent tragedy in Newtown sent me into crisis intervention mode right away, since I live & work in Weston CT. I went to corporations impacted by the tragedy in Stamford & Danbury CT. I volunteered to do EMDR with survivors and to speak on radio talk shows on how to help children cope with the horrendous events targeting children. It prompted me to write & offer a free download of a children's book, When Bad Things Happen to Children, with a guide for parents & teachers to help them air their feelings & ask questions about what happened. All of this was my gut reaction to what had occurred. I wanted to give parents & children a sense of control by helping them express their feelings & find ways to do something to help them cope with the tragedy. I thought that I was doing enough to help.
         However, today I am writing to you because I know that what I am doing is not enough. I need your help as do all the parents, teachers & concerned citizens of this great country. I applaud your ability to show your tears & model that it is appropriate for everyone to show their sorrow when bad things happen. I also am encouraged by your promise to make rapid changes in the gun control laws around the nation. However, I am concerned that this too is not enough.
         I congratulate you on hopefully averting the fiscal cliff which was lurking & threatening this country; however there is an educational, mental health cliff that is equally, if not more threatening to our nation. This cliff requires the same kind of concerted, bipartisan effort by senators, congressmen & all our citizens. The tragedies in Newtown, Aurora, Michigan, Columbine & too many others are symptomatic of this invisible cliff. My experience as a psychologist in Israel may offer some ideas to help with these urgent issues.
         In Israel, there is one Ministry of Education which sets the guidelines for the entire nation's school system. Since Israel has been under attack since it's inception, they have had to confront traumatic issues that impact on children head on year round. Home room teachers don't just check attendance. They are also the children's touch point for all social issues that arise. They teach a class called, "Chevrah," which happens a few times a week with the homeroom class (which remains virtually the same through out each of the school experiences, elementary, middle & high school). The best translation for the word "Chevrah" is social studies, but it is more than that. When bad things happen, in the social relationships of the students, in the news or in their homes, there is a built in safety net where the students & teachers are already comfortable talking about tough events. In the USA, when a tragedy occurs, each school reacts, calls in psychologists & counselors who do crisis interventions & then disappear from the school. This is simply not enough.
          In addition, counselors & teachers are burdened with academic testing results & have little time to address the mental & social health of their students. The ratio of students to counselors in our schools must be examined if they are going to be able to preform their jobs and help children cope with family, social as well as academic pressures. In Florida, this concern is being addressed by considering new legislation. Republican State Sen. Nancy Detert filed a bill this week that would require most of the state’s school districts to hire more guidance counselors, based on the number of students at each school. State Senator Detert says, “We don’t have enough guidance counselors to deal with the personal problems of the kids, the family problems at home — let alone helping them get into college.” The same problem exists across the nation.
           Another pressing problem that is symptomatic of the social, mental health cliff is that bullying is running rampant in our schools. Although most school administrators will say they are handling the problem with zero tolerance policies, not only are these policies ineffective in treating the problem, they may also be exacerbating it. Like disgruntled employees who come back to the workplace where they have been fired & do harm to their old boss or co-workers, students expelled from school may become future attackers. Schools need ongoing, comprehensive programs that include training for parents, teachers & the broader community. These programs must help the bullies and the victims if we are to improve the situation in our society.
           Another major area that needs to be addressed is access to care and early intervention for mentally ill children and young adults. Currently, parents of special needs students must fight for the therapeutic programs for their children due to budgetary constraints.  NAMI, the National Alliance on Mental Illness, the nation’s largest grassroots organization dedicated to building better lives for the millions of Americans affected by mental illness reports that, "Half of all chronic serious mental illness begins by age 14, three-quarters by age 24. Despite effective treatment, most youth go without. Screening, assessment and early intervention of mental health conditions for children and youth should be an integral part of health care delivery systems." There are far too few home and community based services for mentally ill adults around the country. By under serving this population, we may be spawning the increase in acts of violence by the mentally ill in our nation. Perhaps with ObamaCare some of the mental health services of the special needs students and adults will be better addressed.
           Television, movies & violent video games also play a part in the increase in violent behaviors. Eugene V Beresin, M.D., Director of Child and Adolescent Psychiatry Residency Training at the Massachusetts General Hospital and McLean Hospital, addresses the impact of violence in the media on children and adolescents. He reports that, "The typical American child will view more than 200,000 acts of violence, including more than 16,000 murders before age 18. Television programs display 812 violent acts per hour; children's programming, particularly cartoons, displays up to 20 violent acts hourly." He voices concern about the impact of such violence on young children who not only are taught that violence is a "cool" means of conflict resolution, but also desensitized to violence seeing it, "as a fact of life and, over time, lose their ability to empathize with both the victim and the victimizer."
             Freedom of speech did not include media representing terror in more & more realistic ways to highly suggestible children or mentally ill adults, which make violence seem unreal or an acceptable path to follow when angry. When I spoke with young adults in CT following the attacks, many of them said, things like, "I'm fine. I'm used to these kind of things, like 9/11." We must not let our youth become numb to these kinds of assaults on human beings.
           As the President of our country, I call on you lead our country to address each of these important issues. Hopefully, together we will develop laws, guidelines, private sector programs that can help fund innovative programs to address the educational, mental health cliff. There are many wonderful programs,  however, each community is trying to reinvent the wheel leading to wasted energy & resources. By bringing together, educators, psychologists, psychiatrists, businessmen, Nonprofit organizations, lawyers, philanthropists, law makers, creative thought leaders to come up with programs & guidelines, hopefully, we will find ways to make right of something so wrong & not let any more innocent lives be lost in vain.
                              Respectfully,
                                   Barbara Lavi, PsyD

Monday, June 11, 2012

Part V: Deep in the Heart of Texas Gratitude Project Update

Who has recognized your abilities & helped you find your passion & reach your dreams?
-->

Thought for the Day: ‎
 "When your actions do not match your values, you will always find dissonance."
Patti Blackstaffe 
"When your actions match your values, you will always find passion!" 
Dr Barbara Lavi
 (Thanks to The Life Change Network on Facebook for the quote which inspired me.)

      Cognitive dissonance is a psychological concept which describes the discomfort one feels when one's actions do not match their values. If cognitive dissonance is strong enough, it can change the course of a person's life. Read on to see how my guidance counselor, Barbara Edwards' vision & support not only changed the life of her student, but also. enabled them to find their passion & help make the world a safer place.
      As e-mails & facebook posts come in for my Gratitude Project I have been posting them on the blog & forwarding them to Ms. Edwards. This e-mail came in a week or so ago. I always request permission before posting someone's message on the blog. I just got permission for this one yesterday. It is in sharp contrast to the e-mail  which led to my previous post: You Don"t Have to Be Pollyanna or Wear Rose Colored Glasses to be a Dreamer. I was very moved by Martha's 1st e-mail & even more impressed when I heard more details in the 2nd e-mail, therefore, I decided to share it today. The contrast between the anonymous post I discussed in my last post & these two e-mails is striking. It shows how, as I said in an earlier post, one person really can do so much. If more people would go the extra mile it could make the difference between the life experiences of those we encounter in our lives. As I said in my response to the anonymous commenter,  I wish they had been one of Ms. Edward's students. Here's Martha, one of the people helped by Ms. Edward's e-mail:

Hello Dr. Lavi,
     I saw your post on the Bellaire Alumni FB page & I went to the link.  I read about your  gratitude project for Barbara Edwards & I could not believe it!!  Ms. Edwards changed my life!  I am who I am today because of her & I have always wanted to thank her, but have not been  able to find her.  I would love to be able .. to tell her how she changed my life & to thank her...
     I live in Missouri City in the Houston suburbs.  I graduated from Bellaire in 1980.  Thanks to  Ms. Edwards, in late June/early July of 1980 after I had graduated, I won a four year  scholarship to the university of my choice.  Because of that, she helped me to apply & get  accepted into Rice University long after the application deadline.  At Rice I met my husband  & we both got our degrees in Chemical Engineering.  My son is now a junior at Rice University.   All of this would not have happened if it were not for Ms. Edwards.

Thanks,
Martha

     In Martha's follow up e-mail, I learned more about her life story that makes it even more inspiring. Martha told me that, "Ms. Edwards knew that it would be difficult for my family to pay for my college, so she had me apply to every scholarship that came past her desk.  I was a  finalist in just about all of them, but the only scholarship I won was the one for a four year,  full ride to the school of my choice, plus it included a job every summer during college. That is how I was able to afford Rice University."
     After graduating, Martha worked at Rohm & Haas in the cyanide unit, making the acrylics for Plexiglass, which was their trademark.  While Martha was working there, the horrible cyanide accident happened in Bhopal, India. After the accident, her job centered around safety & environmental issues. When she she left Rohm & Haas, she continued working at environmental consulting companies.  She is now self employed & has a contract with an environmental engineering consulting company.  One of her jobs is to translate MSDSs from English into Spanish for chemical products that are sent to Mexico & South America. 
     By helping Martha find a way to go to college, Ms. Edwards also helped  her make a significant contribution to a cleaner & safer environment following a tragic accident. It is clear that Martha's actions matched her values & she found her passion in helping to make the world a safer place using her knowledge of chemical engineering & passion for safety.
       Ms. Edwards saw Martha's  talent & encouraged her to follow her dreams, despite her family's financial constraints. Who has helped you by recognizing your abilities to find your passion & follow your dreams?  I hope you will share your stories & remember to thank those who helped you along the way.

Wednesday, June 6, 2012

You Don't Have to Be Pollyanna or Wear Rose Colored Glasses to Be a Dreamer

Ultimate Optimist Glasses by Laurinjade from Photobucket
Life through ROSE colored glasses by Mamaaunte (Photobucket)
Thought for the Day: A recent comment on an earlier blog made me reflect on whether people are reading my blog & assuming that I must be wearing rose colored glasses. My passion to encourage people to connect with & work towards their dreams may make some people think I am out of touch with the negative realities of life & our world. The truth is that I am aware of the harsh realities we face today. However, I believe that we all can do something about these challenges if we take action. I hope others will share their negative experiences & how they overcame them or your reactions to this Anonymous comment. I welcome all comments & see them as opportunities to open tough discussions & search for creative solutions to these & other problems we all face.

The anonymous comments came to a previous post:  Part IV: Help Me Start A Gratitude Project Deep In the Heart of Texas. Here's what they wrote:
     I am sorry that I cannot make your dream to find everything in our past wonderful.. I could never get in to see my counselor, whoever she was. i wanted to graduate at 16, but it seems every one stood in my way. I had to get out of school, & get out on my own, & still no one helped me with anything. The Jewish girls made up awful lies about me, and the mothers in B'nai Brith made up worse ones, just because i was sexy, not promiscuous, and they felt threatened by me. I was accused, behind my back, because no one had the strength to confront me, of horrible things the other girls did. Why didn't anyone ask me if they were true, & why were those mothers so willing to believe it was the Shicksa who had done the deeds, & not the Jewish girls? Bellaire was horrible & I was so glad to get out of there. i wanted a good education, because my mom said they could take away your house, your money & your jewels, but they could never take away your ind. It seems that most of those in Bellaire, attempted just that. When I said I wanted to be a doctor, I was ridiculed, then finally told that I would never have the money to do it. Thanks! for that dream busted!! I was told the only thing I could do was secretary, nurse, or teacher. Thanks Again!! for that dream busted, as none of those things were the least bit interesting. And no one would help me find a way to get a college degree. Well, I have been successful in my own way. I have been a community activist, discovered unknown species, wrote deed restrictions & saved a town from demolition, was on TV & in the news several times, all in spite of the "Fine" education I got at Bellaire. it was not a nice experience. I survived it in spite of the jealousy & hostility. there was not one school counselor who did a thing to help me, nor any teachers, save for Mrs. DuPont & Mrs. Finch.

 
Rose Colored Glasses By jjh4 (Photobucket)
Unfortunately, Anonymous was bullied & discriminated against in my high school. I remember the cattiness & feelings of not being part of some of the cliques that exist in all schools. I was not & am not blind to discrimination & prejudice (see recent series of posts on bullying: Part IPart IIPart III,Part IV), but I do believe that we can help make changes in this world if we allow ourselves to dream, imagine & work to make a difference.
Here's my response to Anonymous' comments:
  
     Dear Anonymous, Thank you for sharing your experiences. I am sorry to hear that for you, Bellaire was so negative. I wish you had been fortunate enough to have had Ms Edwards as a guidance counselor. I worked in her office for 2 years & know she tried to encourage everyone to go to college & helped them get scholarships. As one of 4 children in a single parent family, I would not have been able to follow my dreams without financial aid. High School was not all wonderful & being a teenager had it's challenges. I was not "in with the in crowd," but found people who did not care about money & status. Prejudice & ignorance go hand in hand & it occurs among people from all religions, races & ethnic backgrounds. I, for one, do what I can to educate & advocate for tolerance & respect of all people. It sounds like you overcame the adversity & have accomplished many of your dreams. It is never too late to change the end of your story & start working on dreams that you would still like to accomplish.

Sunday, April 8, 2012

One Person Can Only Do So Much?


Thought for the day: On this holiday weekend what is your dream for the world? Spring is a time for rebirth. I hope that spring will help you to reignite your dreams. This weekend I have been thinking about freedom, change & the circle of life. What are your dreams? I hope you will share one dream here. As the simple edit above shows, one person's dreams can do so much to inspire others.

How often do you see the problems facing the world & feel overwhelmed? We are all busy living our lives, feeling we can only handle the demands of work & family life. When we feel this way, we think thoughts like the one above, "I'm just one person, how can I make a dent in the problems of the world?"

In 1983, I was a 3rd year doctoral student at the Massachusetts School of Professional Psychology, I was one person stretched to what I thought was the max. I worked part time as an intern, part time as a fee-for-service psychology assistant at the Greater Lawrence Psychological Center, was a full time student & mother of three children. I was trying to complete my doctorate & had to choose a topic for my Doctoral project. I was leaning towards working on something that would build on my Master's Thesis, which looked at what helps children cope with bereavement, father absence & war. I thought it would make the project easier to accomplish within a year.

That same year, the television movie, "The Day After," aired. It was a powerful, disturbing movie which portrayed the lives of a family in Kansas the day after a nuclear attack. After I watched the film with my family,  I angrily asked, "Where are the demonstrations? Why aren't there protesters against nuclear proliferation like there were protesting the Viet Nam War?" My oldest daughter was a teenager.  With the biting honesty of a teenager confronting what she saw as hypocricy she asked, "Why aren't you doing anything?" I told her I was too busy, going to school working & running a household, but her question haunted me.

For those of you who have been reading my blog, you may already have noticed that often I sleep on or "dream on" things & awaken with new solutions to problems. After I slept on it, I woke up & realized that I could do something. I decided to use my doctoral project as a way to discover what was keeping people from taking action against the nuclear threat. I decided to create & study a technique to help promote discussion of this difficult topic & to help stimulate activism. It was harder than what I had planned to do since I was going into a new area of research, but it energized me. I felt more positive about the project & actually completed it in a timely fashion.  In addition, as a parent, I was modeling the kind of behavior I wanted my teenage daughter to emulate. Instead of telling her, "There is only so much one person can do," I was showing her that, "one person can do so much."

What is your dream for the world? What can you do today to start moving toward your dream? The 1st & most important step is owning your dream. Tell yourself what you want to accomplish & then tell others. Just conceptualizing it will help you begin to see how to fit your dream into your already busy life. In this day & age, it might be as simple as googling the issue & posting something on your facebook page every day. I'd love to hear your dreams. Have you ever felt like there was nothing you could do to change something & found a way? I'd love to hear your stories.